My boyfriend is the type of person who will set an alarm and press snooze half a dozen times before he wakes up or sometimes have multiple alarms. I don’t know how he does it. It would (does) drive me nuts.
I am be opposite. I like my sleep uninterrupted. I set one single alarm so that I have the minimal amount of time between when I have to get up and when I must head out the door. I feel like I get the most optimal sleep this way. As well, my body naturally trains itself to wake up at the exact same time and I feel awake by the time I am at work.
There’s no real right or wrong way but my way works for me. How do you wake up?