Thera Cane


My friend had a Thera Cane at their house and somehow a group of us sat around using it and slowly one by one my friends all started buying one. I knew my time would come and it did. I ordered one on Amazon.

It looks like a super ridiculous stick thing that you could probably plant tomatoes with but the knobs are great for deep pressure massaging. This helps get me through the day between massages, which I get once a month to ease my anxiety.


The Thera Cane comes with a book of helpful diagrams of positions and pressure points. Some are a little bit more advanced then others. I use it mostly on my shoulders because that tends to be where my body is the most tense.

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My new best friend lol #theracane

A post shared by Tiana Feng (@tianafeng) on

Now that I’m getting older, I totally appreciate anything that helps take away aches and pains.

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