I don’t know if it’s like the drastically changing season here or something, but I’m feeling a bit down, like I need to hibernate for a while. Maybe I exhausted a lot of energy lately and it’s catching up to me.
Life’s not always peachy and I’m feeling a bit anxious about many things but I’m also excited (but starting to stress about all the things I need to do) about my future wedding. There are many days where I feel the genuine peaks of happiness but then an occasional wave of depression hits and I feel exhausted.
Whatever it is, this autumn anxiety is real and I want to acknowledge it. I know I have been a bit absent from this blog after I broke my streak, but I think those breaks were needed. I don’t necessarily owe anyone an explanation why I haven’t been blogging that much, but I want to continue to acknowledge my mental illness if it makes someone out there feel less alone. 7 years ago, I made a conscious effort to deal with GAD unmedicated and I don’t regret it but some days are hard.
Tiana Feng 