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I Got Hit By A Bike

Thursday after work heavy rain set the pathetic fallacy of the evening. I had a long commute home waiting for a bus with hundreds of others who had also forgotten to think ahead and carry an umbrella. Finally the bus would let me off at the stop closest to home and out in the pouring…

I Had My First Massage

I recently went for my first registered massage. I have a lot of tension around my shoulders, neck and head (resulting in the occasional tension headaches). Generally, I don’t like to take Tylenol to relieve pain if I can help it so I decided massages would be a solution to try. I had no idea…

De-stressing

me pic.twitter.com/3iSPqbpyjD — Tiana Feng (@tianafeng) May 17, 2016 It’s a long weekend and I’m finally going to take the time to take care of myself for a bit. I feel like I’ve had a lot of mental stresses lately and I can feel myself wanting to snap at times. I also have this strange…

Reusable Pads

  It’s super weird to post about menstrual pads but I recently bought these adorable reusable ones on Amazon and thought I had to share my experience with them in case other girls were curious about saving the environment and alternatives to disposable products. I use a diva cup and for safety I was still…

Reflecting on 3 Weeks of Activity

It’s been 3 weeks since I purchased an Apple Watch and started watching my activity levels closely. When I first got it, I was nowhere near achieving the 270 calorie Activity Goal it had suggested me. Since then, I lowered it and have been increasing it based on suggested levels each week and have been…

Movement Goals

One of the biggest benefits personally from the Apple Watch is the Activity app which encourages me to move more each day. I set a modest goal, the app suggests readjustments when you beat/fail goals. Right now it’s at around 200 calories. That doesn’t seem like much but the watch does not measure the calories you…

I Went To The Dentist

Had a lovely visit to @nowsmileTO. Teeth all clean 😬 pic.twitter.com/JcMUEDeue4 — Tiana Feng (@tianafeng) March 19, 2016 For the past 3 years, I’ve ignored going to the dentist because I was in that limbo period between being cutoff from my Dad’s insurance and figuring out what to do with life. Even after I was…