January’s challenge was an hour of practice every day. In an increasingly busy life, it was unrealistic and fell through at times. However, it taught me that I missed it and still loved it and that I needed to schedule a couple sessions in my future weeks. Now that it’s February, it’s time for a new challenge and I will do the impossible..
I will give up coffee.

I think I’ve become too dependent on coffee in keeping me awake. Keeping away from caffeine altogether is impossible as it is in drinks as well as chocolate and deserts and hey, February has Valentine’s Day.

I have at least 2 cups each day and they are loaded with sugar. It keeps my heart constantly pumping quick and (which I don’t think is that healthy) and feeding me a ton of hyper energy. I picked the shortest month to give it up, but I hope it will lessen my need for it and lower my risk of diabetes from too much sugar. My coffees tend to be 1/3 sugar and if I’m out the most caramel filled.

I chose the shortest month to do this but guess what? It’s a leap year.. damn. As stated in earlier posts, 2012 will be a year for monthly challenges of self-improvement. Join me and challenge yourself at something!