“Get Help” and Helpful Links

Today, Chris Cornell of Soundgarden passed away because of reasons you can look up yourself.

In short, he took his own life. Afterward, I’ve seen too many people post things along of “Get Help” and insert some random link to a hotline. I know everyone means well but from personal experience as an OCD depressive person, I can tell you now that none of that shit helps. Often people who are down don’t know they need help or don’t think they deserve it in the first place.

You will not likely change someone who is down in the dumps’ life for posting that stuff. What is more valuable is taking the time to reach out to those you personally know who might be suffering and showing you truly care. Don’t just fight the stigma of mental illness. Fight the fact that you have to survive it alone.


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